Who we are
TheBalanceBreak Project is rooted in the philosophy of mindful healing, holistic well-being, and the transformative power of movement and massage therapy. It is a commitment to honoring the body’s innate wisdom and the profound connections between physical, emotional, and kinetic health.
We believe in creating a space where individuals can pause, reconnect, and restore balance in their lives. Movement is central to our philosophy, unlocking the body’s ability to heal, adapt, and thrive, while therapeutic massage works to release tension, improve circulation, and rejuvenate both body and mind. Together, they form a harmonious path toward wellness and vitality.
Our approach emphasizes respect, care, and intention, fostering a collaborative journey where trust and dedication drive transformation. At the heart of The Balance Break is a dedication to integrity, skill, and the belief that true healing arises from honoring both the art of massage therapy and each individual’s unique journey.
True transformation happens when movement, stillness, skilled hands, and a mindful approach to care come together to restore balance to body, mind, and spirit.
Ely Agudelo
I am especially excited to be able to provide an approach to well-being and comprehensive care to my patients and consultants. The approach I take is guided by my vast study of Physical Therapy and Yoga, which has guided and outlined my conviction to this line of work.
I was blessed enough to have a long career in high-performance sport as a professional cyclist, which led me to seek a Physical Therapy degree in my home country.
After my own riding career I worked as the physical therapist for sports, an Olympic BMX team and as a University teacher. All of this was made possible by combining my knowledge, understanding of the human body, movement, mind, and energy as a healing process.
I firmly believe in the power of hands and movement as essential elements of healing.
